Olive Oil As Sex Lube

It has been mentioned that olive oil has been to increase sexual pleasure or sex drive. Of course, you'll never find any data that will prove this is the case.

At the same time, there are studies that have shown that taking essential vitamins and minerals, and supplements can enhance sexual performance. Such vitamins include A, C, B Complex and E. And Olive oil is a source rich in vitamin E. Can this antioxidant be a sex vitamin?

Some folks also believe that olive oil, specifically porchini olive oil or fresh wild mushroom infused olive oil may be an aphrodisiac.

Even if you don't believe any of this, there are so many health benefits of eating olive oil you'll reap the benefit anyhow. Eating a low-fat diet such as Mediterranean diet, may help increase blood circulation and blood flow, which is important in enhancing orgasms in both women and men.

Lastly, there are a few things to remember:

• Olive oil should NOT be used as a contraceptive or be put on condoms as oil will cause latex to break down causing tears or holes.
• Do use a condom for safe sex against sexually transmitted diseases.
• Olive oil may irritate some people as it can clog the anal glands as well as promote infection. If this is the case, wash up thoroughly and switch to another lubricant.

• Reading about the many health benefits of olive oil.

• Learning about the health benefits of extra virgin olive oils.

• ...or checking out our favorite olive oil products Top 8 essentials?

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